The Meditation Reset

Stop feeling burnt out and start accomplishing more in 5 days. A step-by-step guide for high achievers to start a dead-simple meditation habit (even if you can’t sit still and have no time.)

"Love how simple and actionable this guide is."

Are you ready to unlock calm productivity?

My name is Sean, and I'm a certified meditation instructor, a former Olympic Trials qualifiers, and founder/CEO of a wellness production company. And now, I want to share everything I know with you about the incredible power of starting a simple meditation habit.

  • Improve focus and creativity

  • Wake up energized every day

  • Get more of what matters done

  • This free email course gives you everything you need to start a life-changing meditation habit, and accomplish your daily goals with ease and joy instead of guilt and pressure.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: How to identify your "why" for meditation and set yourself up for success.
Day 2: A step by step guide to creating a meditation habit (using techniques from habit change experts.)
Day 3: The two best meditation styles for beginners and how to pick one.
Day 4: The single most important mindset shift about meditation that most people overlook.
Day 5: Setting you up to bust through the most common roadblocks and create a life-changing meditation habit that sticks.

Hooray! The first lesson of The Meditation Reset is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Sean).This email contains instructions to get started with The Meditation Reset course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...